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About


We are not a large and impersonal retreat company, we choose and tailor each destination to match our goal of offering the very best of wellness and adventure. We want to get to know our clients and enhance their experience as best we can. Just like us, people’s preferences of wellness fall at different areas in the spectrum. Each retreat is different, some are more fitness and challenge orientated, others have a more relaxing and rejuvenating twist to them. We want you to enjoy and get the most out of the retreat but not neglect learning something new to enhance your entire wellbeing.

“Never lose your sense of wonder”

Exploration is really the essence of the human spirit.

- Frank Boreman

RaLu is the brainchild of husband and wife, fitness and yoga enthusiasts, Rob and Danielle Smyth. While travelling around the world for 3 years, studying and training in their preferred fields. They wanted to form an enterprise that would allow them to share their love of travel and wellness with others. The couple are very different in their own approaches to wellness. Practical and physical joined by theoretical and spiritual. Together they join their services to offer awesome retreats in spectacular destinations.

Rob

Rob is a fitness guru and adrenaline junkie, loves a challenge and tackles it head on.

Founder of fitness, running and triathlon events in Ireland. He also ran a personal training studio where his fitness and nutrition programmes were well known for achieving the desired results with his clients. He sold those businesses to chase his dreams in London, operating two successful fitness studios – UN1T is a strength and conditioning studio, its motto is “We Train as One”. Daily classes target different functions to improve your fitness performance and mobility. Rob is also a lululemon Ambassador.

Rob is also a lululemon Ambassador who has had the privilege to travel with them globally.

Danielle

Danielle is a yogini and energy healer, loves astrology and embraces the spiritual side of wellness.

Danielle founded her own yoga and energy therapy business in Dublin, hosting workshops and retreats across Ireland. She guided clients through her Chakra Wellness Programme to find wellness and balance in their lives. Since moving to London and helping Rob open his studios, she has returned to teaching yoga and guiding clients 1-2-1 while also raising their one year old son.

Signature Retreat

Combination of fitness, yoga and mindfulness

Bucket List Adventure

Once a year we take RaLu to a seriously awesome bucket list location

Mindful Hideaway

  1. Focus on the theory of it all while truly resting in peaceful location

Yoga and Om Retreat

Tune within

Fitness and Sweat Retreat

Get your body in shape on location

Urban Retreat

City Breaks with RaLu

Never lose your sense of wonder

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Upcoming Retreats

Fitness Retreat

Ibiza, 20th -25th October 2018

Take a full week to recharge the body, mind and soul! Filled with daily fitness and yoga classes, hikes and boat trips. Explore the beauty of the island and restore your wellness.

Learn more >

Bucket List Adventure

Nepal, Mount Everest Base Camp, April 2018

Join us on this one off tour to Nepal. Hike to Everest Base Camp and take part in a record breaking HIIT class at the top!

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Signature Retreat

Cyprus, Summer 2018

Take a full week to recharge the body, mind and soul! Filled with daily fitness and yoga classes, hikes and boat trips. Explore the beauty of the island and restore your wellness.

Learn more >

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